Massage

Alfonso Castano, LMT, the Wellness Director @Rayo de la Vida has over sixteen years of education and experience in professional massage practices including Thai Massage, Sports Massage, Deep Tissue, Trigger Point, Massage for Extremities, and Massage for Scoliosis.

Massage is considered part of complementary and integrative medicine. It’s increasingly being offered along with standard treatment or as an alternative treatment for a wide range of medical conditions and for preventative medicine.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Studies have found Massage can be beneficial for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Needless to say, Massage is practices seriously at Rayo de la Vida. After a initial consultation, Rayo de la Vida can provide Massage that can be beneficial to your condition and preventative to injury.